The hill session planned for Blackwood tomorrow has been cancelled and so we will be meeting at Bridge Street at 7:30 as usual for a session..
Richard has set a “Speed Step” session for the War Memorial Park tonight. 4 sets of: 30secs (30), 1min (30), 1min (30), 1min (30) 30secs…….
Mob Match & BBQ tonight. Race starts at 7:30 at Bridge Street. Arrive early to pick up a number & warm up.