Tuesdays session will be at Eastdrop Park in Basingstoke starting at 18.45. Its a speed session of: 30 secs (30 secs), 1 min (30 secs), 1 min..
Tonight’s run is Buggy Run B, a perfect recovery run after the weekends racing.
19.00 start from the ORC.
A brutal swim due to a swell of over 2 meters this morning. However I came 41st and Stuart was 161st out of around 900 starters at Weymouth Half..