Tonights run around the village will start as usual from 19.00 but there will not be any hot water at the changing rooms.
As most people are racing at Victory 5 this Sunday we don’t have a planned run. If you aren’t racing and want to run let people know by replying..
As it’s winter training it’s time to get the strength into the legs. Thursday is 30 min of Kenyan Hills. As usual starting at 19.30 from the..